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It is importants to include healthy source of protein in your diet every day. It helps your body perform a number of important functions and helps maintain muscle mass. When you think of protein, steaks or chicken come to mind. But if you’re not a big meat eater, don’t worry, …

Preparation for the cold season is necessary not only for us, but also for our “iron horse”. However, many motorists limit themselves to changing tires, believing that such “preparation” is quite enough. But how responsibly you approach the upgrade of the car depends not only on the high-quality work of …

Puerh tea is a unique fermented tea traditionally produced in the Chinese province of Yunnan. It is made from the leaves of a tree known as the “old wild tree” that grows in the region. While there are other types of fermented teas, such as kombucha, puer tea is different …

A break in a relationship is always a painful event, the consequences of which many prefer to drown out with a new love union, but it also often turns out to be temporary. Psychologists recommend taking a love time out, and we found out why. “No” to the past It’s …

bad weather with food, which, naturally, negatively affects our figure. But what if snacking turns into an addiction? We tried to find out. Get enough sleep Most often, we feel hungry when sleep does not go, after all, after all, at least once, but sneaked to the refrigerator in the …

“2021 will be the Year of the White Metal Bull”On this holiday, white, gray (aka silver) and blue colors should prevail around us in order to attract good luck, prosperity and health. Choose the color of the outfit according to your wishes. Gray, silver This noble and elegant color embodies …

2020 is coming to an end, and for all of us, without exception, it has become, probably, one of the most difficult and strange in the past few decades: the coronavirus not only disrupted our plans, but also took the lives of many people . Today we decided to remember …